Salad with canned tuna and tomatoes. Salad with tuna and kvassoleu

Salad with tuna and leaven to finish the nasicheni and livelihoods, it can be not only for additional purposes, but for evenings, alley with a miraculous independent strain.

Tuna for salads is the most common choice for canned food, and it is easy to pick it up by opening the jar, dropping the riba, throwing it at the salad and everything. It is also pickled and freshly smeared with riba.

Yakshcho vikoristovuvati meat of fresh tuna, it is necessary to pick it up with lemon, specials, then grease from two sides to rumy skorinka. Riba vseredini maє buti of horny coloru and meakoy, and above it is hrumkoy

Kvassol for salad, take a bila and a chervona, often rolled up from banks. The dry kvass can be consumed, ale ridsche, it is also necessary to soak it, then it can be added, and it can also be added to the salad. Not less popular is kvass pod. Salad with her may be rich in color and juiciness.

Otzhe, for a salad with tuna and sauerkraut, it is necessary to have two ingredinti, dodatki, and maybe a leaf of whatever salad, vegetables, eggs, sir or greens. Season with a sauce made from a sum of oils or a bilim mayonnaise and tribute to the table. Zagalom, aimed at the bottom of the butt to prepare such stravs.

Yak cook salad with tuna and kvassol - 15 types.

Light and childish salad.

Ingredinti:

  • Rucola - 150 gr.
  • Fresh tomato - 1 pc.
  • Tsibulya chervona - 0.5 pcs.
  • Olya Olivkova - 3 tbsp
  • Lemon juice - 1 tablespoon
  • Sil, pepper - for gusto.

Preparing:

Kvasol promiti, tuna rose with a fork. Tomato pomiti and narizati into 4 parts. Dribno shatkuvati tsibulya. Pour the arugula and dry it with a paper towel. Take all the Ingredients into the salad tarilts. Vidaviti lemon, sprinkle the salad olive olives that season with specials. Savory.

The country is savory

Ingredinti:

  • Canned kvassol - 1 can.
  • Canned tuna - 1 can.
  • Cartopl - 3 pcs.
  • Ogirok brine - 2 pcs.
  • Cybula is green - 50 gr.
  • Lemon juice - 1 tablespoon
  • Olivkova olia - 3 tbsp
  • Sil is a pinch.

Preparing:

Prepare the potatoes in a bowl, cool and dice them, put them in a bowl for salad. Also add salted oats and add them to a salad. Dodati kvassol, in front of the front, promit that tsibulyu. Then throw the tuna onto the fibers. Stir the sily, sprinkle the olive with lemon juice. All zm_shati that feed to the table.

Pikantny and original salad

Ingredinti:

  • Kvassol chervona - 1 can.
  • Tuna - 1 can.
  • Chasnik - 2 teeth.
  • Cybula shallots - 1 pc.
  • Olya roslinna - 20 ml
  • Svizha greens - 1 bunch.
  • Sіl pepper.

Preparing:

Pour the ridina from kvassol, pour the її that viclast into a bowl of salad, throw some canned tuna. Narizati dribno tsibulya, chasnik and greens, add salad. Salt, pepper, sprinkle with olієyu and all that zmіshati.

Such a country is completely independent

Ingredinti:

  • Kvassol podchkov - 300 gr.
  • Cartopl - 4 pcs.
  • Fresh tomato - 2 pcs.
  • Canned tuna - 1 can.
  • Olivkova olia - 2 tbsp
  • Pesto sauce - 1 tablespoon
  • Sil, pepper - for gusto.

Preparing:

Kvasol promity, see the little knickers, wait until ready at the bottom of the water.

Chi not gotuvati її is more than 7 khvili, inakshe won’t draw in your yaskraviy kolіr.

Promiti I'm ready for leaven cold water ta viklasty on a salad platter. Make a potato, razrizati into 4 parts and add to kvassol. To give the pom'niyu saw tuna and parts of fresh tomatoes. Season with pesto sauce and olive olives. Savory.

Spicy and delicious salad.

Ingredinti:

  • Purple basil - 1 bunch.
  • Dry kvass - 100 gr.
  • Canned tuna - 1 can.
  • Purple onion - 1 pc.
  • Ocet - 1 tbsp.
  • Olya Olivkova - 3 tbsp
  • Chasnik - 2 teeth.
  • Sіl pepper

Preparing:

Soak the leaven in cold water against the night. Let's see it.

Water, in which kvass is brewed with salt, is not possible, but it’s better to cook it.

Tsibulyu narіzati thin pіvkіltsyami, watered otstom, dodati drive that pinch tsukru, let stand 15 hilin. Let's make the whole lot of the land angry. In one misci z'udnati kvassol, basil, tsibulyu and tuna. Vidaviti tudi chasnik, season with specials and watered olієya.

Elderly that I'll taste the supper on the shvidka hand.

Ingredinti:

  • Cybula blue - 0.5 pcs.
  • Canned tuna - 1 can.
  • Kvasol canned bila - 1 can.
  • Tomati cherry - 100 gr.
  • Parsley - 1 bunch.
  • Girchytsya - 1 tsp
  • Olivkova olia - 2 tbsp
  • Lemon juice - 1 s.l.
  • Pepper for gusto.

Preparing:

Narizati the tsibula with thin beetles. Tuna rose and viklasta in a salad dish, add kvass, tsibulya, halves of cherry tomatoes and parsley. Season with olive oil sauce, lemon juice and girchitsy, add silt, pepper to relish and all the ingredients.

Korisny that lively ob_d for a supper.

Ingredinti:

  • Tuna in olive - 1 can.
  • Kvassol podchkov - 200 gr.
  • Quail eggs - 8 pieces.
  • Parsley - 1 bunch.
  • Roslynna olia- 3 tbsp.
  • Sіl pepper.

Preparing:

Bring the leaven until ready and put on a sieve. Bite the eggs, cool them down and clean them. Have the Viclasty dish cooked green leaven, add tuna, halves eggs, parsley and specials. Pour oil on everything

Beautiful embellishment Christmastide table that beautiful strava

Ingredinti:

  • Canned tuna - 300 gr.
  • Canned kvassol - 1 can.
  • Tsibulya chervona - 50 gr.
  • Parsley - 1 bunch.
  • Hourly - 1 clove.
  • Olya Olivkova - 3 tbsp
  • Sil, pepper - for gusto.
  • Rice oset - 2 tsp
  • Olives - 50 gr.
  • Fresh tomato - 1 pc.

Preparing:

Rose the tuna with a fork, dice the tuna with thin beers, drop the leaven on a sieve and pour it under running water. Porizati greens. Z'udnati all ingredinti, dodati vydavleniya channik, sil, pepper, oliyu and oset. All is kindly mixed. Make a salad for the extra cake and decorate with olives and tomatoes.

It’s very simple for cooking.

Ingredinti:

  • Chervona kvassol - 1 can.
  • Tuna - 200 gr.
  • Ogirok fresh - 1 pc.
  • Roslinna olia nerafinovana - 3 tbsp
  • Specials - for gusto.

Preparing:

Pour water from kvassol and visipati into a salad bowl, add the tuna, squeeze it with a fork and throw it into the salad. Pomiti and add straws fresh ogirok... Zmіshati all sіllu, pepper and olієu. Savory.

Wonderful land, for lovers of healthy food

Ingredinti:

  • Kvassol podchkov - 80 gr.
  • Chicken egg - 1 pc.
  • Canned tuna - 80 gr.
  • Fresh pomidor- 1 PC.
  • Soy sauce - 1 tbsp
  • Olivkova olia - 1 tbsp
  • Chasnik - 2 teeth.
  • Sil.

Preparing:

Discuss the asparagus leaven on the olive olive with the chasnik i with sauce, until ready. Put it on the salad dressing. Boil an egg, cool it, cut it into 4 pieces, also add tomatoes and add them to a salad. Top with tuna shirts. Season with salt and olive oil.

Original savory country for the agility of the race.

Ingredinti:

  • Filet tuna - 200 gr.
  • Kvassol chervona - 300 gr.
  • Tsibulya chervona - 50 gr.
  • Rucola - 100gr.
  • Lokshina egg - 100 gr.
  • Chicken broth - 500 ml.
  • Chasnik - 2 teeth.
  • Olivkova olia - for gusto.
  • Sil, pepper - for gusto.

Preparing:

Bring the broth to a boil, cook it at a new lokshin. Let it go on a sieve. At the same broth, pour some fresh tuna, see a lemon and boil a sprinkle of hiline until ready. Tsibulyu narizati dribnenko. Read more about the chapel і z'єdnati sіllu, pepper and olive olієu. Take leaves of fresh arugula with riba, lokshina, cybule and kvassole. Pour the sauce over. Serve with warm ribkoy.

I will welcome you and your guests by the end of the day.

Ingredinti:

  • Chicken eggs - 2 pcs.
  • Pekinska cabbage - 100g.
  • Canned kvassol - 1 can.
  • Canned tuna - 1 can.
  • Olives without brushes - 100 gr.
  • Asparagus kvassol - 50 gr.
  • Chorniy Khlib - 2 pieces.
  • Vershkovo butter - 10 gr.
  • Chasnik - 2 cloves.
  • Parsley - 1 bunch.
  • Olivkova olia - 3 tbsp
  • Vinny ocet - 1 tbsp.
  • Sil, pepper - for gusto.

Preparing:

Vidokremiti hlibnі shmatochki vіd skorinki, dice, obmazhiti with a chapel. top oil that is presented. Bake green leaven before readiness by the salt water. Vіdvarity eggs, cool, cleanse and add to 4 parts of the skin.

For the sauce, add a clove to an hourglass with chopped parsley, olive olive and wine otstom. Change everything. Have a salad with a bowl of viclast, add cabbage, canned sauerkraut, olives, tuna, asparagus and an egg. Pour the sauce and dry with breadcrumbs.

An original and appetizing salad.

Ingredinti:

  • Radichio salad - 300 gr.
  • Kvassol dry - 100 gr.
  • Tuna y whip juice- 1 bank.
  • Celery stalk - 50 gr.
  • Olivkova olia - 3 tbsp
  • Lemon juice - 1 tablespoon
  • Sil, pepper - for gusto.
  • Parsley - 1 bunch.

Tuna - the road of riba is satisfied, they are good enough to find salmon and pink salmon cheaper for a whole variety of different types, if not once, then twice exactly. You can also allow tuna and tuna to please your body with cinnamon omega.

Already for the name of the plant it is clear that the salad is good for the food and good for the hunger. Especially suitable may drink at the choloviks, like, like, like, like, to love the pleasure.

For salad with kvassol and tuna treba:

  • 200 g of tuna in oil;
  • 4 pomidori cheri;
  • 100 g kvassol;
  • 1 bunch of green tsibula;
  • 60 ml olive olive;
  • 15 ml of white wine ostu.

Salad from kvassol with canned tuna:

  1. View a jar of tuna, anger ole and "roztyagti" meat vidkoyu.
  2. Bank of kvassol vіdkriti, pissed off at drushlyak і good money boby.
  3. Tomati vimiti, dry it in halves or quarters.
  4. Add olive oil from otstom Spice with pepper from a sily and mix.
  5. Promiti green tsibula, shatkuvati.
  6. In a salad bowl dodati kvassol, tuna, pomidori, tsibulya. Season with sauce and mix. The salad is ready.

Salad with kvassol and canned tuna

Rice is used as a food product. Ale to the right in the fact that such a product is added to, then the country is automatically stagnant. An appetizer can be taken not out of addition to the garnish, but for the obid.

For salad with kvassol and tuna you need:

  • 200 g of tuna;
  • 1 can of kvassol;
  • 200 g cornuji;
  • 100 g rice;
  • 1 small cibulin;
  • 30 ml olive oil;
  • Greens to relish.

Salad with kvassol and tuna recipe:

  1. Rice soak with running water until clear water. Pour water over the cereal (250 ml itself) and add salt. Cook in proportions of water until the product is 2.5: 1. It is ideal to boil such rice by boiling all the water and not being hot.
  2. I am preparing the cereal to cool.
  3. A jar of corn should be shown and pissed off at the drushlyak.
  4. Let the cybulin free the skins, grow the fruit and vimiti, dice it in small cubes.
  5. Vimiti greens, dry out water, chop.
  6. A jar of tuna is poured into a sieve. Masu rozibrati with a fork.
  7. Z'єdnati ribu, rice, kvassol, corn, tsibulyu and greens. Season with pepper іf sіllu, add olive oil and stir. The salad is ready.

It's good: the rice is not exactly glued, the water can be added: milk; otstu. There are three most popular ways for newbies.

Salad with kvassol and tuna recipe

For lovers of chunky it is proponumo and without lіchchu іngredієntіv. It’s going to be so delicious, you can’t see it. Get some food and fix gotuwachi with us right at the same time.

For a salad with kvassol without mayonnaise, you need:

  • 250 g of pod kvassol;
  • 400 g kvassol;
  • 350 g of tuna in your juice;
  • 200 g cherry;
  • 1 tsibula head;
  • 45 ml of red wine otstu;
  • 5 grams of red sugar;
  • 5 ml of granular grist;
  • 90 ml olive olive;
  • 2 pieces for an hour.

Gotuumo salad with kvassole and tuna, and tomatoes:

  1. Chasnik to amuse the shkirki and put it in the press.
  2. Podkova kvassol clean out from the seeds and vimiti. Zakip'yatiti water and throw in her pods on a load of khilin. You can add salt to the water.
  3. Pour kvass on drushlyak through seven chilin and then drop it sharply near the water with ice. So the product is safer both in color and texture.
  4. At the piali, take a sweet cherry, ocet, garchitza, sprinkles of olive oil, and season everything with black pepper. Kindly beat the masu to the gas station.
  5. View a can of tuna, read more.
  6. A jar of kvassolei vіdkriti, anger at drushlyak and good promiti.
  7. The cybula will let you see the shkirka, see the fruit and the subdivision.
  8. Tomati vimiti and narizati shmatochkami.
  9. At the salad bowl, we have an insult to see kvassol, ribu, pomidori, tsibulya. Season the salad with the sauce and mix.

Salad with canned kvassol and tuna

Varto try the skin one, be it. Tse is even tasty and lively. Svіzhі vegetables, tsibulya and riba can not be brought.

For a light salad from kvassol treba:

  • 90 g tuna;
  • 3 tomati cherі;
  • 1 small tsibula;
  • 90 grams of kvassol;
  • 60 ml olive olive;
  • 30 ml balsamic ostu;
  • 5-10 g salads.

Salad from kvassol without mayonnaise:

  1. Kvasol vidkriti, anger її at drushlyak, and then good luck.
  2. Pomidori vimiti, narizati navpil.
  3. From the cybuli to take the skewer, to ripen the fruit and shatkuvati into small cubes.
  4. Open a jar of tuna and string ribbons. Read more with a fork.
  5. Have a salad bowl z'єdnati kvassol, tomato, tsibulya, lettuce leaves.
  6. Above Viklasta tuna.
  7. Season the salad with balsamic otst and olive olive. Remix.

Importantly: buy greens at supermarkets or on the markets, bring them to the house, and lower them by the water, yak quiti. Especially if the plan is not victorious at once. Even more often it is forgotten, and as a result, the greens are vyana until that moment, no one knows about it.

Salad with chervona kvassol and tuna

Chickpeas are introduced to leguminous crops, and it’s not surprising that the product є can be consumed with chickpeas. We are ready to go with riba, fresh vegetables and a natural gas station. The salad is simple, ale tse is not infused with yogo gusto.

For kvassol salad with tuna:

  • 1 can of canned tuna
  • 30 ml olії;
  • 15 ml of table ostu;
  • 100 g boiled chickpeas;
  • 100 g kvassol;
  • 5 black;
  • 15 ml of cereal grist;
  • 2 grams of ground pepper.

Salad with fermented kvassol and tuna:

  1. Have pіalі z'єdnati gіrchitsyu, oset that olіyu. Season with pepper and pepper. Now let’s refuel the flooring.
  2. A jar of tuna is shown and the riba is vityagnuti for druslyak. Rose with a fork.
  3. Kvasola to admit and to anger at drushlyak. Boby good luck.
  4. Tomati promiti and nar_zati shmatochki.
  5. Z'єdnati chickpea, kvassol, pomidori and ribu.
  6. Pour the gas station that is ready.

Porada: how is it right and how to cook chickpeas? You need to share some of the bobies. Let us take a stretch for a few years. An hour later, change the water and put the casserole on the fire. You just boil the water, you need to drink it, and then you need to shrug the chickpeas and cook more than forty khvili.

Salad with bіloї kvassol and tuna is very rich in richness, cinnamon and useful for health. Moreover, it is not respectful, as from five recipes you will wrap up this year. But all the same, we recommend trying all five options, like preparing a salad with leavened leaven and tuna, and having your body through a sea of ​​corns.

Maybe you should be fine, lettuce salad from tuna and kvassolei zvychainy, schob fraternize. Ale for the sake of it all is not so commonplace. You can also be smart if you read the lists of Ingredients in the recipes below.

Simple recipe

Etapi gotuvannya salad with tuna and kvassolei:

  1. Bank vіdkriti, rynyati riba and rozim'yati її with a fork on the fibers;
  2. Kvasola vidkriti, angry rossil and dodati bobi to ribi;
  3. Cherry rinse, cut into quarters;
  4. Add them to the other components;
  5. Rinse the green tsibula, thinly grind it with a knife;
  6. Add oliyu, citrus juice and specials;
  7. Season with black pepper, cool and serve.
  • 1 can of tuna
  • 60 ml mayonnaise;
  • 1 can of fermented chervono;
  • 1 cibulin;
  • 1 green apple.

An hour is 25 hilin.

Calories - 141.

Order diy:


Salad with canned tuna, kvassole and tomatoes

  • ½ lemon;
  • 15 ml honey;
  • 5 g girchitsi;
  • 60 ml olive olive;
  • 1 tomato;
  • 300 g of tuna;
  • 1 bunch of tarragon;
  • 180 g black kvassol;
  • 15 ml of apple otstu;
  • 1 bunch of rucola;
  • 1 malt pepper;
  • 1 chervona tsibul.

An hour is 45 hilin.

Calories - 122.

Picking method:

  1. Promethe kvasol, pour water for doba;
  2. If you want to anger the water, replace it with a new one;
  3. Place bobies on the stove, bring them to readiness;
  4. Salt that znany with a fire;
  5. Bank with ribby vіdkriti, anger rіdinu, and the meat itself viynat, rozіbrati with a fork;
  6. Clean the cybul, vimiti and narizati pir'yam;
  7. Fill yogo with otstom and pour thirty hilin;
  8. Tomato vimiti, grow on new nadrizi;
  9. Zakip'yatiti for the new troha drive ta blanshuvati yogo;
  10. Let's put it in cold water, take a shkirku and add a plate;
  11. Rinse the pepper, virizati the core and add the pepper with straws;
  12. I would like to add a tsibulyu otstu, that like a lemon vidaviti sіk;
  13. Add honey and girchitsyu, oliyu to citrus juice;
  14. A salad bowl of Viklasta has kvassol, tomatoes, vimita rucola, tsibulya, pepper and all the dressing;
  15. Viklasta on top of tuna and watered with surplus refueling;
  16. Rinse the tarragon, add it to the dish.

Salad with canned tuna, kvassol and egg.

  • ½ lemon;
  • 1 can of bіloї kvasolі;
  • 1 chervona tsibul;
  • 1 can of tuna
  • 3 eggs;
  • 3 feathers of tsibuli-shnitta;
  • specials.

An hour is 35 hilin.

Calories - 95.

Yak prigotuvati:

  1. A jar of tuna and kvasolya vіdkriti, anger the rіdina and viclasty offending products from the strava;
  2. Trochs rose by the masu with a fork;
  3. Clean the chervona tsibulya, rinse and add to the last components;
  4. Pour it with lemon juice;
  5. Season with specials for relish and chives, which need to be rinsed and pokrishiti;
  6. Put the eggs in a stewpan, boil'yatiti їkh;
  7. Cook a quarter of a year, clean and cut into halves;
  8. Viklasta on top of the salad, stick it with black pepper to the table.

"Nisuaz" with tuna and green leaven

  • 1 bunch of lettuce
  • 15 ml lemon juice;
  • 4 pomidori;
  • 160 g of tuna in olive;
  • 3 eggs;
  • 8 fillets of anchovies;
  • 3 cybuli;
  • 30 g olives;
  • ½ bell pepper;
  • 1 piece of clothing for an hour;
  • 220 g of leguminous kvassol;
  • 8 basilic leaves;
  • 10 ml olive oil;
  • 20 ml of wine otstu.

An hour is 45 hilin.

Caloria - 81.

Preparation method:

  1. Pour oil into pіala | mastic |, add | add | to new oset and mix;
  2. Clean the watchmaker, pass it through the crush;
  3. Basilik rinse and dry;
  4. Offense ingredinti dodati in pіal to іnshih;
  5. Season with specials to relish, mix and insist;
  6. Rinse the pod kvassol, see the tails;
  7. Viklasta in a saucepan, pour water and salt;
  8. Put it on gas, bring it to a boil and cook five khviliin;
  9. Pislya brewed the pods with crunchy water, the stench became crunchy;
  10. Reposition їх at the stewpan, add a troch of olії і a chaplain who has become obsessed;
  11. Gotuvati, letting go of one hilini;
  12. Zbrizkati with lemon juice and drink in a fire, viklasta in a bowl;
  13. Lettuce bunch of promity, rose to the leaves and tear them into small pieces;
  14. Tomati vimiti, narizati їkh parts;
  15. Tsibul vimiti pislya cleansing, pokrishiti yogo;
  16. Place the eggs in a casserole with water and place them on the stove;
  17. Bring to the boil and cook fifteen khvili;
  18. Pislya ts'go cool and narizati in small pieces;
  19. Cut olives in halves, adding rose salt;
  20. Pepper, soaked in straws;
  21. In a salad bowl of Viklasta shmatki lettuce, tsibula, tomatoes, fermented milk and pepper;
  22. Yaksho Ingredієntіv vyshlo rich, repeat the shari kilka razіv;
  23. Pour the dressing, she insisted, Viklasta tuna, eggs, olives and anchovies.

Recipe for cartop salad with tuna and leavened leaven

  • 45 ml of wine otstu;
  • 1 can of tuna
  • 1 tsibula;
  • 230 g black;
  • 250 g ice cream kvassol;
  • 30 ml olive oil.

An hour is 35 hilin.

Calories - 74.

Yak properly prepare:

  1. Clean the potatoes and fill them, bring the folds into a casserole with water;
  2. Put it on the stove, bring it to a boil and cook twenty khvili;
  3. For a whole hour, by the way, ferment and ssipati in a stewpan with water;
  4. At the moment of viruvannya gotuvati five chilin, then immediately flowing water;
  5. From the ready-made cartope, pour water, cool the add-ons for gravy;
  6. Cherry vimiti, cut in quarters;
  7. Dodati їkh to the kartoplya at once with the tsibulei, yak already cleaned, vimita and refined;
  8. For refueling zm_shati oil | s otstom, dodati | add | Trochi green and red pepper;
  9. Pour the dressing into the salad, add the pod leaven;
  10. Above the viclasts ribu, trocha green for gusto, mix and feed.

Yak cook salad with tuna and chicken fillet?

  • 450 g of the trigger;
  • 70 g mayonnaise;
  • 180 g of tuna;
  • 45 ml ogirkovy sauce;
  • 190 g izum;
  • 15 ml honey;
  • 15 g girchitsi;
  • ½ apple.

An hour is 45 hilin.

Calories - 200.

  1. Promiti chicken, take fat and dry the file;
  2. Poklast in the casserole, pour water over that specials;
  3. Take it to the stove until it boils, then take a drink and cook thirty khvili;
  4. Ready to eat the meat in the fire at once іf іmnіstіu and cool it down in the bouillonі;
  5. Pislya ts'go wiynyati, rip the chi into fibers with a knife;
  6. Tuna viynyati z | із | banks, also details of those and іs | із | a hammer;
  7. Mayonnaise, girchitsyu, honey and ogirkovy mash sauce;
  8. Yabluko clean, narizati | narizati | cubes;
  9. Dodati yogo to meat with ribbons at once with birthmarks;
  10. Pour the dressing over the salad, stir and cool before serving.

Recipe for preparing salad with tuna and rice

  • 1 tsibula;
  • 160 ml mayonnaise;
  • 170 g rice;
  • ½ lemon;
  • 1 can of tuna
  • 3 eggs;
  • 1 piece;
  • 80 g siru.

An hour is 40 hilin.

Calories - 237.

Yak pratsyuvati with products:

  1. Clean the cybul, vimiti, dice with dibs;
  2. Place in a bowl, look like lemon juice and put on thirty quills;
  3. Let's mix it with tuna, pick it up into fibers;
  4. Rice until it grows clear, pour it into a stewpan and fill it with a sufficient amount of water;
  5. Arrive on the stove, bring salt to the boil, boil twenty khvili;
  6. Then cry out with a cry and let it stand for a quarter of a year;
  7. Ogirok promiti, read more for additional grater;
  8. Place eggs in a stewpan, cook until ready in boiling water;
  9. Let it cool, clean it and rub it with a grater at once from the sire;
  10. Pick up a salad with balls, mending with rice, drinking sir, riba with cibulei, ogir and egg;
  11. If necessary, repeat the balls, do not fill the skin with mayonnaise.

Yak cook salad with tuna and avocado.

  • 140 g salad;
  • 1 avocado
  • 5 ml lemon juice;
  • 3 eggs;
  • 30 ml olive olive;
  • 1 can of tuna
  • 4 zhovtі cherі.

An hour is 40 hilin.

Calories - 129.

Preparing:

  1. Put an egg in the stewpan in front of the pan, pour it with water;
  2. Then put it on the stove and finish boiling;
  3. Cook the products until ready;
  4. Cool it down, clean it and cut it in small pieces;
  5. Rinse the lettuce leaves, tear them with small pieces;
  6. Tuna vіdkriti, anger rіdinu and rozіbrati meat ribby with a fork;
  7. Dodati Ingredіnt to shmatochkіv salad;
  8. Avocado vimiti, rozr_zati navp_l, vidaliti brush;
  9. Give the pulp, add a sieve, wipe the cubes with a tablespoon and add the salad;
  10. Cherry promity and narizati, also add | add | in a bowl;
  11. Oliyu zmishati with lemon juice, season salad with masoya;
  12. Remix, embellish the eggs with little pieces.

Your tuna will come out as juicy as possible, we will squeeze and taste, it is even more important for the nobility, as you vibrate the tin can correctly. Vaughn is obov'yazkovo, but solid, dry, not in any way not blown out. Also, remember that it is innocent for them to be podryapin, poriziv, later on from blows and zduttya. And in the end, be amazed at the term of the Kintsevo realization.

You can vikoristovuvati absolutely be-yaku greens, to make a salad with tuna and kvassol svizhim or yaskravish. Tse can be butti tarragon, rosemary, basil, thyme, mikro grin, marjoram, cinza tosh.

The mayonnaise will be savory, as it will be homemade. Yogo prepares a loan for ten kilins, then what kind of admission and what kind of relish you will take away! It is necessary to beat an egg, gristle, tsukor, lemon juice and silt to one-sidedness. All components are added to taste. Pislya tsyogo, prodovzhuyuchi zbivati, pour the olіya until that hour, leave the masa and become similar to the sauce.

The snacks that have been proponated to you are not deprived of savory, but rather cinnamon. Also in the skin salad є riba and vegetables or navi root crops. Strava can be a lively snack or a povnotsinnym offense for the skin.

Maybe you should be fine, lettuce salad from tuna and kvassolei zvychainy, schob fraternize. Ale for the sake of it all is not so commonplace. You can also be smart if you read the lists of Ingredients in the recipes below.

Simple recipe

Etapi gotuvannya salad with tuna and kvassolei:

  1. Bank vіdkriti, rynyati riba and rozim'yati її with a fork on the fibers;
  2. Kvasola vidkriti, angry rossil and dodati bobi to ribi;
  3. Cherry rinse, cut into quarters;
  4. Add them to the other components;
  5. Rinse the green tsibula, thinly grind it with a knife;
  6. Add oliyu, citrus juice and specials;
  7. Season with black pepper, cool and serve.

Salad with tuna, apple and red leaven

  • 1 can of tuna
  • 60 ml mayonnaise;
  • 1 can of fermented chervono;
  • 1 cibulin;
  • 1 green apple.

An hour is 25 hilin.

Calories - 141.

Order diy:


Salad with canned tuna, kvassole and tomatoes

  • ½ lemon;
  • 15 ml honey;
  • 5 g girchitsi;
  • 60 ml olive olive;
  • 1 tomato;
  • 300 g of tuna;
  • 1 bunch of tarragon;
  • 180 g black kvassol;
  • 15 ml of apple otstu;
  • 1 bunch of rucola;
  • 1 malt pepper;
  • 1 chervona tsibul.

An hour is 45 hilin.

Calories - 122.

Picking method:

  1. Promethe kvasol, pour water for doba;
  2. If you want to anger the water, replace it with a new one;
  3. Place bobies on the stove, bring them to readiness;
  4. Salt that znany with a fire;
  5. Bank with ribby vіdkriti, anger rіdinu, and the meat itself viynat, rozіbrati with a fork;
  6. Clean the cybul, vimiti and narizati pir'yam;
  7. Fill yogo with otstom and pour thirty hilin;
  8. Tomato vimiti, grow on new nadrizi;
  9. Zakip'yatiti for the new troha drive ta blanshuvati yogo;
  10. Let's put it in cold water, take a shkirku and add a plate;
  11. Rinse the pepper, virizati the core and add the pepper with straws;
  12. I would like to add a tsibulyu otstu, that like a lemon vidaviti sіk;
  13. Add honey and girchitsyu, oliyu to citrus juice;
  14. A salad bowl of Viklasta has kvassol, tomatoes, vimita rucola, tsibulya, pepper and all the dressing;
  15. Viklasta on top of tuna and watered with surplus refueling;
  16. Rinse the tarragon, add it to the dish.

It used to be that dumplings would not require additional treatment, ale and ciu can be made more savory if cooked with it.

The technology of moonshine brewing is even more folding, ale mi razkryєmo to you її deyaki.

Read on to read the kebbe and how to prepare the exotic curiosity.

Salad with canned tuna, kvassol and egg.

  • ½ lemon;
  • 1 can of bіloї kvasolі;
  • 1 chervona tsibul;
  • 1 can of tuna
  • 3 eggs;
  • 3 feathers of tsibuli-shnitta;
  • specials.

An hour is 35 hilin.

Calories - 95.

Yak prigotuvati:

  1. A jar of tuna and kvasolya vіdkriti, anger the rіdina and viclasty offending products from the strava;
  2. Trochs rose by the masu with a fork;
  3. Clean the chervona tsibulya, rinse and add to the last components;
  4. Pour it with lemon juice;
  5. Season with specials for relish and chives, which need to be rinsed and pokrishiti;
  6. Put the eggs in a stewpan, boil'yatiti їkh;
  7. Cook a quarter of a year, clean and cut into halves;
  8. Viklasta on top of the salad, stick it with black pepper to the table.

"Nisuaz" with tuna and green leaven

  • 1 bunch of lettuce
  • 15 ml lemon juice;
  • 4 pomidori;
  • 160 g of tuna in olive;
  • 3 eggs;
  • 8 fillets of anchovies;
  • 3 cybuli;
  • 30 g olives;
  • ½ bell pepper;
  • 1 piece of clothing for an hour;
  • 220 g of leguminous kvassol;
  • 8 basilic leaves;
  • 10 ml olive oil;
  • 20 ml of wine otstu.

An hour is 45 hilin.

Caloria - 81.

Preparation method:

  1. Pour oil into pіala | mastic |, add | add | to new oset and mix;
  2. Clean the watchmaker, pass it through the crush;
  3. Basilik rinse and dry;
  4. Offense ingredinti dodati in pіal to іnshih;
  5. Season with specials to relish, mix and insist;
  6. Rinse the pod kvassol, see the tails;
  7. Viklasta in a saucepan, pour water and salt;
  8. Put it on gas, bring it to a boil and cook five khviliin;
  9. Pislya brewed the pods with crunchy water, the stench became crunchy;
  10. Reposition їх at the stewpan, add a troch of olії і a chaplain who has become obsessed;
  11. Gotuvati, letting go of one hilini;
  12. Zbrizkati with lemon juice and drink in a fire, viklasta in a bowl;
  13. Lettuce bunch of promity, rose to the leaves and tear them into small pieces;
  14. Tomati vimiti, narizati їkh parts;
  15. Tsibul vimiti pislya cleansing, pokrishiti yogo;
  16. Place the eggs in a casserole with water and place them on the stove;
  17. Bring to the boil and cook fifteen khvili;
  18. Pislya ts'go cool and narizati in small pieces;
  19. Cut olives in halves, adding rose salt;
  20. Pepper, soaked in straws;
  21. In a salad bowl of Viklasta shmatki lettuce, tsibula, tomatoes, fermented milk and pepper;
  22. Yaksho Ingredієntіv vyshlo rich, repeat the shari kilka razіv;
  23. Pour the dressing, she insisted, Viklasta tuna, eggs, olives and anchovies.

Recipe for cartop salad with tuna and leavened leaven

  • 45 ml of wine otstu;
  • 1 can of tuna
  • 1 tsibula;
  • 230 g black;
  • 250 g ice cream kvassol;
  • 30 ml olive oil.

An hour is 35 hilin.

Calories - 74.

Yak properly prepare:

  1. Clean the potatoes and fill them, bring the folds into a casserole with water;
  2. Put it on the stove, bring it to a boil and cook twenty khvili;
  3. For a whole hour, by the way, ferment and ssipati in a stewpan with water;
  4. At the moment of viruvannya gotuvati five chilin, then immediately flowing water;
  5. From the ready-made cartope, pour water, cool the add-ons for gravy;
  6. Cherry vimiti, cut in quarters;
  7. Dodati їkh to the kartoplya at once with the tsibulei, yak already cleaned, vimita and refined;
  8. For refueling zm_shati oil | s otstom, dodati | add | Trochi green and red pepper;
  9. Pour the dressing into the salad, add the pod leaven;
  10. Above the viclasts ribu, trocha green for gusto, mix and feed.

Yak cook salad with tuna and chicken fillet?

  • 450 g of the trigger;
  • 70 g mayonnaise;
  • 180 g of tuna;
  • 45 ml ogirkovy sauce;
  • 190 g izum;
  • 15 ml honey;
  • 15 g girchitsi;
  • ½ apple.

An hour is 45 hilin.

Calories - 200.

  1. Promiti chicken, take fat and dry the file;
  2. Poklast in the casserole, pour water over that specials;
  3. Take it to the stove until it boils, then take a drink and cook thirty khvili;
  4. Ready to eat the meat in the fire at once іf іmnіstіu and cool it down in the bouillonі;
  5. Pislya ts'go wiynyati, rip the chi into fibers with a knife;
  6. Tuna viynyati z | із | banks, also details of those and іs | із | a hammer;
  7. Mayonnaise, girchitsyu, honey and ogirkovy mash sauce;
  8. Yabluko clean, narizati | narizati | cubes;
  9. Dodati yogo to meat with ribbons at once with birthmarks;
  10. Pour the dressing over the salad, stir and cool before serving.

Recipe for preparing salad with tuna and rice

  • 1 tsibula;
  • 160 ml mayonnaise;
  • 170 g rice;
  • ½ lemon;
  • 1 can of tuna
  • 3 eggs;
  • 1 piece;
  • 80 g siru.

An hour is 40 hilin.

Calories - 237.

Yak pratsyuvati with products:

  1. Clean the cybul, vimiti, dice with dibs;
  2. Place in a bowl, look like lemon juice and put on thirty quills;
  3. Let's mix it with tuna, pick it up into fibers;
  4. Rice until it grows clear, pour it into a stewpan and fill it with a sufficient amount of water;
  5. Arrive on the stove, bring salt to the boil, boil twenty khvili;
  6. Then cry out with a cry and let it stand for a quarter of a year;
  7. Ogirok promiti, read more for additional grater;
  8. Place eggs in a stewpan, cook until ready in boiling water;
  9. Let it cool, clean it and rub it with a grater at once from the sire;
  10. Pick up a salad with balls, mending with rice, drinking sir, riba with cibulei, ogir and egg;
  11. If necessary, repeat the balls, do not fill the skin with mayonnaise.

Yak cook salad with tuna and avocado.

  • 140 g salad;
  • 1 avocado
  • 5 ml lemon juice;
  • 3 eggs;
  • 30 ml olive olive;
  • 1 can of tuna
  • 4 zhovtі cherі.

An hour is 40 hilin.

Calories - 129.

Preparing:

  1. Put an egg in the stewpan in front of the pan, pour it with water;
  2. Then put it on the stove and finish boiling;
  3. Cook the products until ready;
  4. Cool it down, clean it and cut it in small pieces;
  5. Rinse the lettuce leaves, tear them with small pieces;
  6. Tuna vіdkriti, anger rіdinu and rozіbrati meat ribby with a fork;
  7. Dodati Ingredіnt to shmatochkіv salad;
  8. Avocado vimiti, rozr_zati navp_l, vidaliti brush;
  9. Give the pulp, add a sieve, wipe the cubes with a tablespoon and add the salad;
  10. Cherry promity and narizati, also add | add | in a bowl;
  11. Oliyu zmishati with lemon juice, season salad with masoya;
  12. Remix, embellish the eggs with little pieces.

Your tuna will come out as juicy as possible, we will squeeze and taste, it is even more important for the nobility, as you vibrate the tin can correctly. Vaughn is obov'yazkovo, but solid, dry, not in any way not blown out. Also, remember that it is innocent for them to be podryapin, poriziv, later on from blows and zduttya. And in the end, be amazed at the term of the Kintsevo realization.

You can vikoristovuvati absolutely be-yaku greens, to make a salad with tuna and kvassol svizhim or yaskravish. Tse can be butti tarragon, rosemary, basil, thyme, mikro grin, marjoram, cinza tosh.

The mayonnaise will be savory, as it will be homemade. Yogo prepares a loan for ten kilins, then what kind of admission and what kind of relish you will take away! It is necessary to beat an egg, gristle, tsukor, lemon juice and silt to one-sidedness. All components are added to taste. Pislya tsyogo, prodovzhuyuchi zbivati, pour the olіya until that hour, leave the masa and become similar to the sauce.

The snacks that have been proponated to you are not deprived of savory, but rather cinnamon. Also in the skin salad є riba and vegetables or navi root crops. Strava can be a lively snack or a povnotsinnym offense for the skin.

Croc 1: Gotumo kvassol.

Open a jar of canned kvassol, and take a dollop of metal krishechka, anger it into the sink. You can also use a tablespoon for lightness, so you don't let the leaven overflow the jar for water.

Croc 2: Preparing canned tuna.



So it’s like a jar of white kvassole, a jar of tuna and an angry olive. Meat tuna rosminaєmo on medium-sized shampoos. Most robust with a fork.

Croc 3: Gotuєmo tsibulu.



From tsibulini to know the lushpinnya and from the cibulum. If your tsibulya has a tart smell or relish, then it is best to scald it with a sprinkle before cooking it on the cob. For the best grazing, grind the vegetables on the same cubes.

Crock 4: Gotuєmo parsley.


Rinse the greens with warm water, put them in a drushlyak. Let the mitty be afraid to go to the doctor, see the unused stems, and crush the leaves on other little ones.

Croc 5: Gotuumo pomidori.



Lay the cherry tomatoes at the drushlyak and wash them under a stream of warm or hot water, crumbling like that, like greens. Razrіzhte kozhenny tomato on two halves or into quarters, if you are befitting a little skibochki.

Croc 6: Zmіshuєmo Ingredієnti salad.



Always put the prepared products in the salad bowl, add the sil, pepper, lemon juice and mix. In order to add some juice to the salad, season the salad with olive oil and mix again. Ready to finish, you can serve ready-made salad from tuna and kvassol for a glass!

Croc 7: Serve salad from tuna and kvassol.



Serve the salad immediately after cooking or slightly chilling. Place yogo in serving tartlets and enjoy a tasty, refreshing and savory salad.
Delicious!

Zrozumіlo, substitution of cherry trees can be victorious.

In some recipes, you can also add pickled ogir and chasnik into the salad.

It is not necessary to pick a lemon juice, you can independently pick a lemon juice from half a lemon.