Today I will give you a recipe for such a delicious and popular poison, yak stuffed with peppers in tomato sauce. For the filling, we have vikoristovuvatimo bulgur with vegetables.
You can easily substitute it with a very tasty round-grain rice. Ale bulgur gives us a tsіkaviy bitter aroma and low relish. To reach such an effect, it is necessary to grease it in oil.
If you want minimizuvati vikorystannya oliiya, then you better go for simple rice. Ale, in any way, you can experiment and vibrate that option, which you yourself will win!
Prepare the stuffed peppers with bulgur, add:
- small Bulgarian peppers 10-15 pcs
- 2 carrots
- 200 gr bulgur
- 70 g tomato mouth
- sil, pepper, turmeric, sumish special, coriander, black pepper peas
girchichne oil (for insha roslinna, suitable for lubrication)
1. Bulgur promiti, flood with water, surplus 15-20 quilins.
2. Pepper pomiti, form part, de-roztashovuєtsya nіzhka, accurately vіdaliti nіzhka.
Glad to svobodnogo dosvidu. As soon as you cook stuffed peppers for the first time, or if you pick up new dishes, "primiryte", some peppercorns on the outside, and the stench sank tough and tight. If you put the pepper on, then in the process of brewing the stench fall in, then pour out, the filling hangs and weed the cikave lecho with bulgur. It's not shitty, ale me you have cooked stuffed peppers))
3. Pour carrots and garmelon, peel, grate on a great grater. Rozdіliti masu in two parts: 2/3 and 1/3.
4. Pour 4-5 tbsp into a small casserole. hot oil | mastic |, put 0.5 tsp. coriander, 0.5 tsp. turmeric, 0.5 tsp black pepper and 1 tsp sumy specials. Program the oliyu with specials.
5. Obsmazhiti a large part of carrots (with harbor) until pulp, vsipati bulgur, obsmazhuvati, pomishuchi 5-7 khvili.
6. Dodati 1,5-2 flasks of hot water, so, the water has added to the bulgur literally by 2 mm, salt (block 1 tsp salt, or less trohi). Bring to the fire, change the fire that cook 15-20 chilin | minuti |, until thick.
7. A ready-made bulgur viklasta on the great tarilka plane, schob win trokhi having reached.
8. Pour 2 tbsp into the casserole. hot olives, add trocha coriander, sumy specials, black peppercorns, program specials in olii.
9. Dodati carrots, scho has been overshadowed, pidsoliti, lightly oiled, dodati tomato paste, dobre mix. Pomishyuchi, bring to fire, zanyuti from the fire and flood the cry.
And here I’m dodging the drops of droplets, but the preparation of the peppers has gone too far. You can add a trocha of polished or grated selery, bay leaf, grain girchitsyu. All to relish.
10. Carefully stuffed with pepper stuffing with bulgur and carrots, and not less carefully put them in a casserole with tomato paste.
Be careful, the sauce may get hot. If you want, you can put the peppers in your casserole and just pour in the sauce. I don’t have such problems, but I have less dishes, I roast everything in one casserole.
Ingredinti:
- 1 kg bell pepper;
- 300-400 g minced meat;
- 1 bottle of bulgur;
- 1 large carrot;
- 1 cibulin;
- 1 tablespoon tomato mouth or 2-3 tomatoes;
- 2 tablespoons of sleepyhead olia;
- Silt to relish (0.5-0.75 tablespoons);
- Ground black pepper - pinch;
- Bay leaf - 1-2 pieces.
Instructions:
A selection of bulgur mayzhe until ready. Pour the cereal with water with a 1: 2 size (for 1 bottle of bulgur, 2 bottles of water), salt trohi (a couple of pinches) і cook doty, leave the cereal with all the water. Yes, okholonuti until I warm up. And while the bulgur is cooked, it will be cleaned from the tails and the middle of the peppers.
Cybul and carrots are also cleanable. The cybulus is dry and visibly in a frying pan with rosіgrіtim. olієyu... Pomishyuchi, save a tsibula stretching 2-3 chilins, and then dodamo carrots, grated on a great third. Prodigiously passeruvati, the light of the day, to the pulp.
Minced meat can be zrobiti from meat or buy ready-made (yalovich or chicken flan). The pig's back is fat, yak і just chicken (melodiously win with skins with fat, and the flinty crumbs from the breasts, that's why it is juicy and so childish, do not care three more expensive than a snake one). Zmіshuєmo minced meat with bulgur and vikladaєmo thud half of the passerovaya tsibuli with carrots. A friend has half a dodaєmo tomato abo svіzhі pіdori, grated on a great third and then rubbed through a sieve (drushlyak). Gotuєmo is a bit of hilin and I know it’s in the fire, it’s going to be pudding.
The minced meat is remixed, salt and pepper.
Like minced pepper and viklada in a casserole.
If you like stuffing peppers, ale the traditional version of the order of nabrid, try the version with bulgur. Strava you will be honored with your gusto, with no roscharuє, but still aliveє. Ready the dish I’ll go out really well, even more uninvolved and savory, it’s worth getting ready for the first time, and you’ll get it more than once for sure.
For cooking peppers stuffed with bulgur and chicken, prepare everything required products Behind the list. Wash the pepper, tsibulya, carrots and selerum with running water, peel the tsibulya and carrots.
Wash the bulgur bottle until it is clean, pour in a ratio of 1 to 3, add to the middle water until ready. As a rule, there are 15 khvili on the chain, but it is necessary, just wikipedia water.
Leave the bulgur to boil, in a frying pan covered with a frying pan until golden brown, or add a tsibulya, a carrot and a seleru. An hour of cooking for all vegetables is +/- the same thing, so it is sweetly viciously all at once into the pan and poured into the pan and pouring trocha refined olia without smell.
Prepared oiled vegetables from the plate.
Near a large bowl, there is a storehouse of bulgur jams and oiled vegetables, if the stench gets cold, minced chicken, silt and pepper of chalks for relish, are mixed until monotonous. Do not forget, that bulgur is even more rosy, often cereals, that її needs a good call minced chicken.
Pepper, bazhano rose color, rosemary navpil, cleaned from nasinnya, stuffed bulgur with minced chicken and vegetables.
Hard sire is rubbed on a great grater, generously stuffed with pepper. The oven needs to rise to 200 degrees, put a leaf with stuffed pepper in it, bake 20 khvili.
Serve the ready-made pepper stuffing with the yak samostiynu with a favorite sauce.
Stuffing pepper- the country is popular, yaku mi often gotuєmo vlіtku. Yak, as a rule, yak filling vikoristovuyut sum_sh minced meat and rice. Ale mi proponumo alternative, not less Tsikaviy recipe – stuffing pepper with meat and bulgur... Wiide is even more delicious, slick and original.
Stuffing pepper with meat.
Let the peppercorns be wet and juicy, it is recommended to dry the vitrimka. Winning for the meat of special pedigree scourges of the past years. Meat is cooled and stored in dry cameras for at least 28 days. Over the course of an hour, the texture of the meat fibers grows lower, and the gusto swells.
V minced meat for the peppers to blame, the correct proportions of meat and fat are taken. Todi gravy the minced meat with aromatic and juicy flavor. Minced meat minced from vitriman yalovichi can be delivered to home in the T-Bone online store or independently on the Moscow market in Kiev.
Yaksho you will find a perevaga gotuvati minced meat on your own, be aware of a sprinkle of brown life hacks, as you can prepare savory homemade minced meat from ours.
Another main Ingredian - bulgur - tse duzhe cinnamon groats... They have few calories and are rich in klitkovini: 1.5 times more, less for buckwheat, that for 11 times more, less for rice. Ready-made stuffing peppers with minced meat and bulgur will not only be savory, but cinnamon.
ingredinti
Pokrokova instruction
Croc 1Rinse the peppers and take the upper part from them. Save the environment. See all that partitions.
Croc 2Prepare bulgur: pour 500 ml of cereal chicken broth and cook a dash of hiline on the main fire, as long as the broth can't get enough of it.
Croc 3At the great frying pan, rozіgrіyte olіya. Pidrum'yanit on a new tsibul and press chank. Through five khiliin, a quarter of a cybula viclad from a frying pan on a container and a delivery to the ubik.
Croc 4Until the tsibuli, which is overflowed in the frying pan, add the minced meat and cook close to 10 gilins, as long as the wine does not become roaring. Know the pan from the fire.
Croc 5Add the bulgur minced meat, tomato sauce, spinach and grated sir feta. Re-mix it to resemble the price of a sum of pepper. Cover them with screams, yaki on the cob.
Bulgur - that savory groats are even more indifferent, yak for gusto chimos nagadu rice chi pearl barley. You can cook porridge, robit cutlets and іnshі savory stravi... I stuffed bulgur pepper, it was deliciously delicious, even pikantny and visukaniy relish.
ingredinti
To prepare peppers stuffed with bulgur, you should know:
carrots - 1 pc.;
tsibulya - 1 pc.;
bulgur - 50 g;
bulgarian pepper - 6-7 pcs.;
homemade mince - 300 g;
sil and special - for gusto;
greens for chilling.
Etapi preparatory
Bell pepper, spread on rugs, clean from the day.
Bring the bulgur to readiness at the time of the maturity until the salty water and one to two stretching 20-30 chilins, cool it down. Have minced meat dodati | add | bulgur, mix.
Rіpchastu tsibulya and carrots, peel, tsibulyu narіzati, yakomoga drіbnіshe, and grate carrots on a dibnіy tertsі. Add the vegetables to the minced meat with bulgur at the same time from the sily and specials, kindly mix them up to one-sided mass.
Postupovo nafarshuvati halves of peppers stuffed with bulgur and minced meat.
Viklasti pepper on a sheet, or in a baking dish, cover it with foil and put it in the oven, rose to 180 degrees, chilin 40 or more.
Duzhe savory peppers, stuffed with Bulgur, tribute to the table, embellished with fresh greenery.
Delicious!